ADULT BRAZILIAN JIU JITSU – GI
This martial art/combat sport teaches the smaller person how to defend himself against a larger adversary by using leverage and proper technique. Gaining superior positioning, by applying throws and takedowns, numerous chokes, holds, locks and joint manipulation on an opponent is the key to BJJ. Here at Boa, we cater to all levels and athletic ability from age 5, in a fun and friendly environment. This class requires a GI (Uniform), the GI is used as a tool to assist in techniques to apply throws and chokes. A GI can be rented while you try out this class.
KIDS BRAZILIAN JIU-JITSU – GI/NO GI
We Offer a safe yet fun environment that enables your child to learn the fundamentals of BJJ, teaching them self-defense and confidence, discipline, respect, sportsmanship and fitness. This class is tailored for ages from 5 – 12, beginner and advanced classes.
KIDS KICKBOXING
This class is based on the foundations of kickboxing. This class is a safe and fun way for you child to burn off some energy while learning the fundamentals of punching and kicking combinations without sparring. This class is tailored for children age 6- 13, for all athletic abilities and skill level.
